ARTICLES
Overview of BJJ Spats: Why They're Essential for Training
Brazilian Jiu-Jitsu (BJJ) is a demanding sport. Every decision you make about your gear influences your performance, comfort, and safety. One of the most overlooked but critical pieces of gear...
Buggy Choke vs Traditional Strangles: When to Choose the Buggy
Brazilian Jiu-Jitsu offers many ways to strangle an opponent—rear-naked choke, triangle choke, guillotine, Ezekiel. But what about the buggy choke? This once “gimmicky” submission is now appearing at high levels...
What does OSS mean in BJJ?
Brazilian Jiu-Jitsu (BJJ) is full of unique terms that build community and culture. One of the most common—and misunderstood—is “OSS” (sometimes spelled “OSU”). If you’ve trained for any time, you’ve...
Brazilian Jiu Jitsu (BJJ) Health Benefits: A Journey to Physical and Mental Well-being
More than just a martial art, Brazilian Jiu Jitsu is a holistic path to a healthier you. As someone who has spent over a decade on the mats, I've witnessed...
Best BJJ Shorts 2025: Top Jiu Jitsu Designs Revealed
Why Choosing the Right BJJ Shorts Matters The wrong shorts can ruin your roll. Loose basketball shorts snag fingers. Cheap fabric tears mid-scramble. Weak waistbands slip during competition. The right...
Best BJJ Gifts 2025: Top Choices for Jiu Jitsu Lovers
Introduction: The Spirit of BJJ Gifting The article sets the tone by emphasizing that BJJ gifts go beyond just items—they’re tokens of support and recognition of a practitioner's passion and...
Best No Gi Shorts: What to Look for Before You Buy (And Why Grapplers Love XMartial)
Not All No‑Gi Shorts Are Cut Equal (Especially Now) After a year of testing gear and keeping tabs on fresh releases for 2025, one thing’s clear: the right shorts can...
Best Wrestling Shoes 2026: Don't Buy Until You Read This!
You might’ve seen last year’s roundup—but hey, the mat never waits. Whether you’re chasing podiums or just staying sharp, the right footwear still matters more than ever. Let’s walk through...