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If you're looking for a great video on how you can survive the first six months of sparring, we've got it for you! This Gracie Breakdown have some incredible tips on how you can survive and improve during the first six months of your sparring and BJJ journey. As they commonly say, "All teachers were once students" or more aptly in BJJ we say, "all black belts were once white belts who never quit" Jiu-Jitsu can be extremely hard in the beginning but as with all great things in life, we need to take the good with the bad. A beginner...

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