ARTICLES
The 5 Most Common BJJ Injuries: Prevention, Treatment, and Safety
Introduction Ah, BJJ. The beautiful art of grappling, where you twist yourself into human pretzels and learn to love the smell of sweat (yours and everyone else's). But let's be...
Why I Like No Gi BJJ: A First-Hand Perspective
Introduction Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport known for its effective ground-fighting techniques. Traditionally practiced with a Gi (a jacket and pants), BJJ has gained popularity...
5 Popular Jiu Jitsu Moves: A Guide to Effective Techniques
Introduction: Jiu Jitsu is a highly effective martial art that emphasizes ground fighting and submission techniques. In this article, we will explore some essential Jiu Jitsu moves that every practitioner...
Gym Etiquette: 10 Unwritten Rules of Sparring
Introduction In the world of combat sports like Muay Thai, Kickboxing, MMA, and BJJ, proper gym etiquette is essential for safe and productive sparring sessions. These unwritten rules go beyond...
Brazilian Jiu Jitsu (BJJ) Health Benefits: A Journey to Physical and Mental Well-being
What is Brazilian Jiu-Jitsu (BJJ)? In the world of martial arts, Brazilian Jiu Jitsu (BJJ) stands out as a unique and powerful discipline that focuses on grappling and ground fighting....
How to Wrap Hands for Muay Thai: My Personal Guide
Introduction When it comes to engaging in the martial art of Muay Thai, safeguarding your hands emerges as an absolute necessity to guarantee a fruitful and unharmed training session or...
MMA Footwork Drills: Improving Your Movement in the Octagon
Introduction Mixed Martial Arts (MMA) is a physically demanding and fast-paced sport that necessitates high levels of athleticism, technical prowess, and mental fortitude. Among the critical aspects of successful MMA...
The Overall Impact of BJJ Competition
Introduction Participating in BJJ tournaments presents a captivating and life-altering journey, delivering multiple advantages to individuals irrespective of their proficiency. This piece aims to delve into the factors that make...