ARTICLES
Gym Etiquette: 10 Unwritten Rules of Sparring
Introduction In the world of combat sports like Muay Thai, Kickboxing, MMA, and BJJ, proper gym etiquette is essential for safe and productive sparring sessions. These unwritten rules go beyond...
Brazilian Jiu Jitsu (BJJ) Health Benefits: A Journey to Physical and Mental Well-being
More than just a martial art, Brazilian Jiu Jitsu is a holistic path to a healthier you. As someone who has spent over a decade on the mats, I've witnessed...
How to Wrap Hands for Muay Thai: My Personal Guide
Introduction When it comes to engaging in the martial art of Muay Thai, safeguarding your hands emerges as an absolute necessity to guarantee a fruitful and unharmed training session or...
MMA Footwork Drills: Improving Your Movement in the Octagon
Introduction Mixed Martial Arts (MMA) is a physically demanding and fast-paced sport that necessitates high levels of athleticism, technical prowess, and mental fortitude. Among the critical aspects of successful MMA...
The Overall Impact of BJJ Competition
Introduction Participating in BJJ tournaments presents a captivating and life-altering journey, delivering multiple advantages to individuals irrespective of their proficiency. This piece aims to delve into the factors that make...
Strength and Conditioning for BJJ
BJJ and strength & conditioning have had a rocky relationship. The prevailing message was technique is all that matters, and using strength is considered a bad technique. But the meta...
Best BJJ gyms in the United States
 Brazilian Jiu-Jitsu (BJJ) has gained immense popularity in the United States, attracting martial arts enthusiasts and practitioners from all walks of life. In this article, we will explore some...
Beyond the Mat: Ways to Make Money in BJJ
The art of Brazilian Jiu-Jitsu (BJJ) has achieved remarkable international recognition, establishing its prominence as a captivating martial art and fiercely competitive combat sport, thereby captivating an extensive and devoted...