ARTICLES

Don't Get Tapped Out! The Exhilarating World of BJJ Sport
Forget the Hollywood portrayals of martial arts – all flashy kicks and gravity-defying throws. Brazilian Jiu-Jitsu (BJJ) takes a different approach. It's a world of leverage, strategy, and mastering the...

Does Jiu Jitsu Work on the Streets?
Ever wondered if those fancy moves you practice in your BJJ gi would translate to a real-life scrap? This question has been tossed around the mats more than a rogue...

Blue Belt Jiu Jitsu: From White Belt Woes to Submission Hero
Just earned your blue belt in BJJ? You deserve a seriously strong fist bump! It's like graduating from BJJ Bootcamp and entering the secret world of legit grapplers. But hold...

Don't Let Age Choke You: Achieving BJJ Ranking After 40
Let's be real, BJJ isn't exactly a walk in the park (unless that park has a lot of sweaty mats and the occasional rogue knee-bar). It's a beautiful grappling art...

Chad "The Dad" Myers' BJJ Diet and Nutrition Mastery Course!
Introduction Tired of restrictive diets that leave you feeling sluggish on the mat? Wish you could lose weight, build muscle, and train like a champion – all while enjoying delicious...

How to Wash and Maintain Your Fight Gear
Sweat, grime, and the occasional stray kick – your fight gear goes through a lot in the ring. But just like any other piece of equipment you rely on, proper...

Best Muay Thai Gifts: Ultimate Selection for 2025
Ever stood in front of your screen, scrolling endlessly, trying to find that perfect gift for the Muay Thai enthusiast in your life? With over 3 million active practitioners worldwide,...

Does BJJ Work Against Bigger Guys?
Introduction In the dynamic world of combat sports, a prevailing question often echoes among practitioners and enthusiasts alike: "Does BJJ work against bigger guys?" This inquiry delves into the intricacies...