ARTICLES

How to Prepare for BJJ Competition by Chad "The Dad" Myers
Introduction Starting your journey in Brazilian Jiu Jitsu (BJJ) is a commitment, but the real magic happens on the competition mat. This guide is your go-to for getting ready—mind, body,...

Embark on Your BJJ Journey with The Ultimate BJJ for Beginners Course
Welcome to the dynamic world of Brazilian Jiu-Jitsu (BJJ), where every roll on the mat is a step toward self-discovery and mastery. For those stepping into the BJJ arena for...

What does OSS mean in BJJ?
Understanding the various uses of "OSS" is crucial when examining its definitions. The usage includes greetings, providing answers to inquiries, complimenting opponents' abilities, and more. OSS, this phrase, which derives...

Different Types of Grappling Styles
Introduction In the world of combat sports, grappling is a cornerstone, uniting centuries-old traditions with modern innovations. From the philosophy of Judo to the art of Brazilian Jiu Jitsu (BJJ),...

XMartial Custom Rash Guards: As Easy as 1, 2, 3!
Introduction Hello, fellow martial artists! Today, I want to walk you through the seamless process of creating your very own XMartial custom rash guards. Trust me, it's as easy as...

BJJ Rules: Here's what you need to know!
Introduction In Brazilian Jiu-Jitsu (BJJ), different rulesets govern competitions, shaping the dynamics and strategies of matches. In this article we will compare four prominent BJJ rules: IBJJF, EBI, ADCC, and...

Why You Should Enroll Your Kid in a BJJ School
I. Introduction Enrolling kids in Brazilian Jiu-Jitsu (BJJ) schools has become increasingly popular in recent years, and for good reason. BJJ, a martial art that focuses on grappling and ground...

BJJ Hygiene: How to Avoid Skin Infections
Introduction Picture this: You're deep in a roll, working to pass that stubborn spider guard, when you notice an odd red patch on your training partner's arm. As a BJJ...