ARTICLES
Does BJJ Work Against Bigger Guys?
Introduction In the dynamic world of combat sports, a prevailing question often echoes among practitioners and enthusiasts alike: "Does BJJ work against bigger guys?" This inquiry delves into the intricacies...
How to Prepare for BJJ Competition by Chad "The Dad" Myers
Introduction Starting your journey in Brazilian Jiu Jitsu (BJJ) is a commitment, but the real magic happens on the competition mat. This guide is your go-to for getting ready—mind, body,...
What does OSS mean in BJJ?
Understanding the various uses of "OSS" is crucial when examining its definitions. The usage includes greetings, providing answers to inquiries, complimenting opponents' abilities, and more. OSS, this phrase, which derives...
Does Jiu Jitsu Work on the Streets?
Introduction One question that often stirs debate among martial arts enthusiasts is, "Does Jiu Jitsu work in a street fight?" This inquiry is particularly relevant for those interested in the...
The 5 Most Common BJJ Injuries: Prevention, Treatment, and Safety
Introduction Ah, BJJ. The beautiful art of grappling, where you twist yourself into human pretzels and learn to love the smell of sweat (yours and everyone else's). But let's be...
Brazilian Jiu Jitsu (BJJ) Health Benefits: A Journey to Physical and Mental Well-being
What is Brazilian Jiu-Jitsu (BJJ)? In the world of martial arts, Brazilian Jiu Jitsu (BJJ) stands out as a unique and powerful discipline that focuses on grappling and ground fighting....
Strength and Conditioning for BJJ
BJJ and strength & conditioning have had a rocky relationship. The prevailing message was technique is all that matters, and using strength is considered a bad technique. But the meta...
Best BJJ gyms in the United States
Brazilian Jiu-Jitsu (BJJ) has gained immense popularity in the United States, attracting martial arts enthusiasts and practitioners from all walks of life. In this article, we will...