ARTICLES

Best BJJ Spats: My 2025 Favorite Spats and Why
Let’s talk about those often-overlooked training essentials: BJJ spats. Sure, they might not be as flashy as a rash guard, but trust me, they’re a game-changer. Think of them as...

Slay the Mats in Style: The Ultimate Guide to Women's BJJ Spats
In Brazilian Jiu Jitsu (BJJ), performance and comfort go hand in hand. For women practitioners, selecting the right gear is crucial—not just for aesthetics but for functionality and confidence on...

Overview of BJJ Spats: Why They're Essential for Training
Brazilian Jiu Jitsu (BJJ) has gained popularity throughout the world due to its usefulness in self-defense scenarios and its use in a variety of combat sports, including mixed martial arts....