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Brazilian Jiu Jitsu (BJJ) has gained popularity throughout the world due to its usefulness in self-defense scenarios and its use in a variety of combat sports, including mixed martial arts. (MMA). The sport emphasizes grappling and ground fighting techniques to defeat opponents and is centered on the principles of leverage and skill. Due to its intensive nature, it can be physically demanding and tough on your body. It's imperative to wear the right gear while you train and BJJ spats are an essential piece of equipment for any BJJ practitioner. In this article, we will explore the advantages of wearing...

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