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Overview of BJJ Spats: Why They're Essential for Training
Brazilian Jiu Jitsu (BJJ) has gained popularity throughout the world due to its usefulness in self-defense scenarios and its use in a variety of combat sports, including mixed martial arts. (MMA). The sport emphasizes grappling and ground fighting techniques to defeat opponents and is centered on the principles of leverage and skill. Due to its intensive nature, it can be physically demanding and tough on your body. It's imperative to wear the right gear while you train and BJJ spats are an essential piece of equipment for any BJJ practitioner. In this article, we will explore the advantages of wearing...
2 Ways to Prepare Yourself Before You Start Training BJJ (2023)
There are two ways to divide your training for BJJ or Grappling. It is important that we attack each one separately in order to fully grasp the situation. First one is to prepare your Body for Jiu Jitsu. And the second one is to Prepare your Mind for Jiu Jitsu.
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