ARTICLES

The 5 Most Common BJJ Injuries: Prevention, Treatment, and Safety

Let's face it, BJJ is awesome. It's a self-defense powerhouse, a fitness fiesta, and a mental challenge that would make a samurai sweat. But let's be honest, sometimes that awesome...

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Wrestling vs BJJ: Unveiling the Differences and Similarities

Flipping through channels and suddenly got stuck between a heart-pounding wrestling match and a seemingly complex BJJ competition? We've all been there. Both involve sweaty athletes grappling on mats, but...

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The History and Origins of Jiu Jitsu: Exploring the Japanese Roots

Jiu Jitsu isn't just a fancy word for rolling around sweaty on the mats (although that can be part of it!). This captivating martial art boasts a rich history, stretching...

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Does Jiu Jitsu Work on the Streets?

Ever wondered if those fancy moves you practice in your BJJ gi would translate to a real-life scrap? This question has been tossed around the mats more than a rogue...

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Does BJJ Work Against Bigger Guys?

Introduction In the dynamic world of combat sports, a prevailing question often echoes among practitioners and enthusiasts alike: "Does BJJ work against bigger guys?" This inquiry delves into the intricacies...

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How to Prepare for BJJ Competition by Chad "The Dad" Myers

Introduction Starting your journey in Brazilian Jiu Jitsu (BJJ) is a commitment, but the real magic happens on the competition mat. This guide is your go-to for getting ready—mind, body,...

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What does OSS mean in BJJ?

Understanding the various uses of "OSS" is crucial when examining its definitions. The usage includes greetings, providing answers to inquiries, complimenting opponents' abilities, and more. OSS, this phrase, which derives...

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Brazilian Jiu Jitsu (BJJ) Health Benefits: A Journey to Physical and Mental Well-being

What is Brazilian Jiu-Jitsu (BJJ)? In the world of martial arts, Brazilian Jiu Jitsu (BJJ) stands out as a unique and powerful discipline that focuses on grappling and ground fighting....

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