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As someone who's been training in muay thai and kickboxing for over a decade, I've had the opportunity to visit and train in gyms all over the world. I've been to kickboxing gyms all over the world, from Bali to Belarus, and have seen the excellent, the bad, and the downright ugly. And let me tell you, some of the red flags I've seen are so brightly colored that they almost sparkle. So let me be your guide if you're considering joining a kickboxing gym. Based on my training experiences in more than 20 nations, here are some warning signs...

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