ARTICLES
What does OSS mean in BJJ?
Understanding the various uses of "OSS" is crucial when examining its definitions. The usage includes greetings, providing answers to inquiries, complimenting opponents' abilities, and more. OSS, this phrase, which derives...
Brazilian Jiu Jitsu (BJJ) Health Benefits: A Journey to Physical and Mental Well-being
More than just a martial art, Brazilian Jiu Jitsu is a holistic path to a healthier you. As someone who has spent over a decade on the mats, I've witnessed...
Strength and Conditioning for BJJ
BJJ and strength & conditioning have had a rocky relationship. The prevailing message was technique is all that matters, and using strength is considered a bad technique. But the meta...
Best BJJ gyms in the United States
Brazilian Jiu-Jitsu (BJJ) has gained immense popularity in the United States, attracting martial arts enthusiasts and practitioners from all walks of life. In this article, we will explore some...
Beyond the Mat: Ways to Make Money in BJJ
The art of Brazilian Jiu-Jitsu (BJJ) has achieved remarkable international recognition, establishing its prominence as a captivating martial art and fiercely competitive combat sport, thereby captivating an extensive and devoted...
5 Best Martial Arts for Self Defense: A Comprehensive Guide
As a form of physical conditioning and self-defense, martial arts have been practiced for centuries. Considering learning a martial art for self-defense is essential considering the rise in crime and...
2 Ways to Prepare Yourself Before You Start Training BJJ (2024)
There are two ways to divide your training for BJJ or Grappling. It is important that we attack each one separately in order to fully grasp the situation. First one...
How long does it take to get to a Black belt in BJJ (From Blue to Black explained)
From Blue Blue BJJ Belt to Black BJJ belt we share all and what it takes to earn the most prestigious ranking tokens in the field of Brazilian Jiu Jitsu,...