ARTICLES
Sustainable Performance: Breaking the Cycle of Weight Cutting for Long-Term Athletic Success
I. Introduction Weight cutting is a practice that has long been ingrained in combat sports such as MMA and BJJ. Fighters often go to extreme measures to temporarily shed pounds...
The Evolution of BJJ: How Time's are Changing
I. Introduction In recent years, Jiu-Jitsu has experienced a noticeable shift—a dynamic transformation that has swept through the community. As practitioners it's essential for us to understand and embrace these...
Unleash Your Inner Warrior: Muay Thai and Kickboxing Training at Home with XMartial
Introduction In today's fast-paced world, finding time to pursue your passion for martial arts can be challenging. However, XMartial, a renowned brand offering a wide range of MMA, BJJ, Muay...
🚩 BJJ Gym Red Flags (what to look for in BJJ School)
As a seasoned Jiu-Jitsu practitioner, I've seen my fair share of gyms, both good and bad. Choosing the right Jiu-Jitsu school is crucial for your development and overall...
What Red Flags to Watch Out for When Looking for Muay Thai or Kickboxing Gym
As someone who's been training in muay thai and kickboxing for over a decade, I've had the opportunity to visit and train in gyms all over the world. I've been...
Overview of BJJ Spats: Why They're Essential for Training
Brazilian Jiu Jitsu (BJJ) has gained popularity throughout the world due to its usefulness in self-defense scenarios and its use in a variety of combat sports, including mixed martial arts....
XMartial Shorts: The Ultimate Choice for Your Training Routine
When it comes to martial arts training, having the right gear is crucial. And one of the most important pieces of equipment that every martial artist needs is a good...
6 Popular Muay Thai Fighting Styles you Should Learn
Muay Thai, often known as Thai boxing, is a type of martial art. This method has become more popular throughout time due to its effectiveness in both competition and self-defense....