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I. Introduction In recent years, Jiu-Jitsu has experienced a noticeable shift—a dynamic transformation that has swept through the community. As practitioners it's essential for us to understand and embrace these changes, as they contribute to the growth and evolution of our beloved martial art. II. Training & Techniques One significant aspect of this shift lies in the broadening scope of techniques. BJJ, once primarily focused on ground grappling and submissions, has expanded to encompass a more diverse set of techniques and strategies. Practitioners now integrate concepts from wrestling, judo, and even other martial arts, injecting fresh perspectives and innovation into...

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