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I Tried Skald Fat Burner & Here's What Happened (My 2025 Review)

Marketed by Beldt Labs, the Skald fat Scorcher is a thermogenic fat burner that aims to elevate metabolism by raising...

Marketed by Beldt Labs, the Skald fat Scorcher is a thermogenic fat burner that aims to elevate metabolism by raising the body's core temperature, helping users burn more calories even at rest.

What sets Skald apart is its inclusion of ingredients designed to improve breathing, potentially offering an edge during workouts. However, pinpointing exact dosages remains tricky with a proprietary blend of components.

In this review, I'll share my personal experience with Skald Fat Burner, exploring its effectiveness, any noticeable energy boosts, and how it compares to other fat-burning supplements.

Quick Verdict

Skald Oxydynamic Fat Scorcher is simply a glorified caffeine supplement. There isn't enough room to dose components properly for weight loss advantages using a mere 350 mg proprietary blend.

Zmyra is an excellent fat burner in a well-dosed format. It boasts a four-stage multifaceted weight loss approach and delivers tangible results. 

===>Check Latest Zmyra Discounts & Deals<===

Pros

  • Boost energy- The high caffeine content boosts energy reliably and powerfully with every capsule.

Cons

  • Proprietary Blend Concerns—The main issue with Skald is its reliance on a proprietary blend, which makes it difficult to discern the exact amounts of each ingredient. The blend is very small, at 350 mg, raising doubts about the efficacy of dosages for key components intended to aid in weight loss.
  • High Caffeine Content—Skald contains a substantial amount of caffeine, as the stimulant is the first ingredient in the proprietary blend. While this can be an asset for boosting energy, it can also be problematic for those sensitive to stimulants.
  • Limited Scientific Backing—Although Skald claims to enhance both fat-burning and respiratory function, the scientific evidence supporting these claims is somewhat limited. Although individual ingredients may have research to support their effectiveness, the lack of robust, product-specific studies could be a concern for those seeking a heavily evidence-based approach to supplementation.

What Is Skald Oxydynamic Fat Scorcher?

Skald Oxydynamic Fat Scorcher is a dietary supplement designed to assist with weight management by enhancing metabolic processes and energy levels.

Marketed by Beldt Labs, this product targets individuals who want to lose weight more effectively by utilizing a unique combination of natural ingredients.

The formulation of Skald includes a proprietary blend, which means the exact amounts of each ingredient aren't disclosed, which almost always means the company is hiding underdosed components.

Key ingredients include caffeine anhydrous, a well-known metabolism booster that provides an immediate energy surge, making workouts and daily activities more manageable.

Interestingly, Skald Oxydynamic Fat Scorcher also integrates elements aimed at respiratory support, enhancing breathing capabilities during physical exertion. This aspect sets it apart from many competitors, potentially offering an edge in endurance and performance during high-intensity workouts.

Skald Fat Burner Ingredients

Caffeine Anhydrous

Caffeine anhydrous has been well-proven in boosting metabolism and energy. Since it's a dehydrated form of caffeine, it's more potent, allowing an immediate surge of energy that helps you power through workouts and maintain activeness throughout the day.

The thermogenic effect it induces—essentially raising body temperature—encourages calorie burn [1][2]. However, its potency means one should be cautious with timing, as I have encountered issues like jitters and sleeplessness if I take it too late.

N-Acetyl-Tyrosine

N-acetyl-tyrosine stands out for its role in enhancing cognitive function and managing stress, which is particularly beneficial during high-intensity workouts. This more bioavailable form of L-Tyrosine plays a pivotal role in neurotransmitter production, including dopamine and norepinephrine [3].

These neurotransmitters can improve cognitive performance and stress resilience. Despite its potential, Skald includes N-acetyl-tyrosine in a too small amount for a substantial effect.

Green Tea Leaf Extract

Green tea leaf extract is known for its antioxidant properties and weight loss support potential. Rich in catechins, especially EGCG, it aids in metabolism enhancement and fat oxidation [4][5].

Green tea strikes the right balance by offering a mild energy uplift without the crash associated with stronger stimulants like caffeine. Unfortunately, given that it's part of a proprietary blend, the dose appears to be under 100 mg, making it less effective than the higher doses used in studies.

Juniper Berry Extract

Though not mainstream in fat burner circles, juniper berry extract carries potential benefits such as glucose regulation and anti-inflammatory effects, which could support overall health and recovery [6]. Its subtle effects pale slightly compared to the more aggressive stimulants in Skald.

White Willow Bark Extract

White willow bark extract serves as nature's aspirin due to its salicin content, providing anti-inflammatory benefits [7]. It amplifies the efficiency of other ingredients by combating inflammation, making intense workout regimens more sustainable over time.

I recognize its role in keeping inflammation in check, which aids in maintaining exercise consistency.

Verbascum Thapsus Leaf Powder

Known as mullein, Verbascum thapsus leaf powder supports respiratory health. Its ability to soothe the respiratory tract enhances oxygen flow during exercises, which I found beneficial, particularly in cardio-intensive situations.

Elecampane Root Powder

Elecampane root powder might seem like an odd inclusion, but its support for respiratory health aligns with Skald's unique edge. It aids lung function and mucus clearance, which is vital during rigorous workouts. Better breathing translates to improved athletic performance, emphasizing the synergy of this ingredient in the blend.

BioPerine Black Pepper Fruit Extract

BioPerine, derived from black pepper, rounds out the formulation by enhancing the absorption of other components [8].

Its presence ensures that the potent elements in Skald are fully utilized, maximizing their effectiveness. This seemingly small addition plays a significant role in the overall efficacy, at least from what I've observed.

Skald Fat Burner Price

Package Option

Price

Servings Per Container

Cost Per Serving

Single Bottle

$49.99

60

$0.83

Three Bottles

$124.95

380

$0.69

Six Bottles

$235.20

160

$0.65

 

===>Check Latest Zmyra Discounts & Deals<===

Benefits of SKALD

Energy Boost

In exploring the upsides of Skald Fat Burner, I've come across several notable advantages that make it stand out in the competitive world of weight loss supplements. First off, its energy-boosting capability is impressive.

For anyone who's ever felt energy-depleted mid-workout, Skald offers a potent solution. Powered primarily by caffeine anhydrous, it delivers a swift energy bump crucial for sustaining high-intensity exercise routines.

Respiratory Support

Another key benefit lies in its respiratory support features, which are extremely rare in fat burners. Skald supposedly helps improve breathing, an advantage that translates into more effective breathing during exertion.

Ingredients like Verbascum thapsus leaf powder are geared toward respiratory health, which could be a game-changer for individuals struggling with breathlessness during intense sessions. In turn, this can lead to enhanced performance and endurance.

Thermogenic Effect

Let's not overlook Skald's thermogenic advantages. Designed to escalate core body temperature, this fat burner facilitates increased calorie burning, even beyond workout periods.

It essentially helps you torch more calories as you move through the day, which can be particularly beneficial for tackling stubborn fat areas.

Who Is Skald Fat Burner For?

Fitness Enthusiasts

Skald could be an asset if you're passionate about maintaining an active lifestyle and are frequently engaged in workouts. Its ingredients are designed to support energy and performance, making it beneficial for athletes or those with a rigorous exercise routine.

It enhances stamina, so if you're looking to push through grueling gym sessions without feeling drained afterward, this might be the right choice.

Those with Respiratory Concerns

Skald sets itself apart by including ingredients that supposedly assist with respiratory function. From my experience, anyone who struggles with breathing efficiently during workouts could find this aspect appealing.

By targeting respiratory health, Skald could make high-intensity exercises more manageable and less taxing on your lungs.

People On A Tight Budget

With a single serving well below $1, Skald is one of the cheapest fat burners available. But before you get your hopes up, the low price is easily explained by the minimal doses of almost all ingredients.

My Experience Taking Skald Fat Burner

After hearing that Skald Fat Burner could help with both fat burning and breathing when exercising, I figured it was worth a shot.

Regrettably, my encounter with it was quite negative. Despite taking it for a few weeks, I didn't see any results in terms of burning fat or losing weight.

The major letdown was that it did not affect my general energy levels or workout performance.

It was also hard for me to concentrate and stick to my regimen because of some unpleasant side effects, such as jitteriness and elevated heart rate, due to the high caffeine content. 

I tried taking it as prescribed, but the stimulant effects were too much for my tolerance, and I never got the fat-burning results I had hoped for.

When I took Skald Fat Burner, I experienced more negative side effects than positive ones, so I can say that it didn't provide the promised results.

Personally, I wouldn't recommend it, particularly to people who are hypersensitive to stimulants or who are hoping to see rapid weight reduction.

Customer SKALD Reviews

Some users have shared glowing testimonials about Skald, particularly about the boost in energy levels it provides. One customer mentioned feeling an immediate surge of vitality, noticing the difference just days after starting Skald.

It's clear that the thermogenic properties and the blend of ingredients seem to kick in quickly for some, providing that much-needed energy lift during workouts or daily activities.

Another aspect frequently praised is the blend's effect on cognitive function. Several users noticed improved mental clarity and focus, which helped them remain disciplined with their fitness routines.

This mental edge can make a significant difference, especially when motivation begins to dip after a long day.

Even though there is positive feedback, not all reviews paint a perfect picture. A common criticism revolves around the high caffeine content in Skald.

Some reviewers experienced jitters, particularly when taking the supplement on an empty stomach or at certain times of the day. For those sensitive to caffeine, this can be quite a deterrent.

In addition to jitters, some users found the thermogenic effects a bit overwhelming, especially during hot weather. This intense thermogenic response can be uncomfortable for individuals not accustomed to such sensations.

Digestive issues have also surfaced in reviews. Although not universal, a few users experienced mild gastrointestinal discomfort.

Many reported these symptoms subsided after a period of adjustment, but it's an important consideration for potential users with sensitive stomachs.

Side Effects of SKALD

High Caffeine Content

One immediate observation was the high caffeine content in Skald. Each serving packs a substantial dose of caffeine, delivering a noticeable kick of energy. But this also introduces some predictable challenges.

For instance, I often dealt with sleep disturbances that made restful nights elusive. Timing my dosage earlier in the day helped, yet individual sensitivity to caffeine varies greatly. For those who are more sensitive, caffeine might disrupt regular sleep patterns even though taking the supplement at the right time.

Jitters and Nervousness

Alongside the energy boost, periods of jitteriness and nervousness occurred. This is a common reaction to both stimulants and thermogenic supplements, and Skald was no exception.

These feelings were manageable but did interfere with my ability to concentrate on tasks requiring a calm and focused mind. Reducing other caffeine sources in my diet helped balance this out, suggesting that managing your overall caffeine intake is crucial while using Skald.

Increased Heart Rate

A significant side effect was the increased heart rate, noticeable particularly during workouts. While an elevated heart rate is expected during physical activity, I felt it was more pronounced than usual.

Although it wasn't alarming for me, it’s important to watch this if you have pre-existing heart conditions. Monitoring your response and consulting with a healthcare provider is wise, especially if you experience any cardiovascular symptoms.

Potential Allergic Reactions

Though I haven't personally experienced any allergic reactions, it's important to highlight the possibility. Ingredients like white willow bark and certain essential oils in Skald can be allergens for some individuals.

If you have known sensitivities, it's wise to proceed with caution and potentially consult a medical professional before starting this supplement.

Skald Alternatives

Instant Knockout

Instant Knockout was initially crafted for athletes and fighters who needed a robust fat loss and energy enhancement solution. Its reputation is built on a formula that includes a powerful mix of proven components.

  • Ingredients: This supplement features 500mg of green tea extract, 100mg of cayenne pepper seeds, 1800mg of glucomannan, and 100mg of caffeine anhydrous.
  • Dosage: Four capsules per day, ideally one with each meal, can be a bit of a hurdle for people who prefer a more straightforward regimen.
  • Price: At roughly $59 for a month's supply, Instant Knockout is more expensive than some competitors.

In my experience, the synergy between caffeine and green tea extract delivered a constant energy lift, which helped sustain my activity levels.

Glucomannan was a game-changer by creating a sense of fullness and reducing my calorie consumption during meals.

The capsaicin in cayenne pepper seeds added an extra kick in boosting metabolism. Its streamlined ingredient list, dotted with scientifically backed components, often sets it apart from more complex formulas like Skald.

The energy boost is palpable, but the four-pill requirement each day may turn off some users.

Read my in-depth Instant Knockout review for my experience and a formula breakdown.

PhenQ

Another formidable contender in the fat-loss supplement arena is PhenQ. It targets weight management from multiple angles, which is particularly appealing if you're looking for a comprehensive approach.

  • Ingredients: The formula includes a-Lacys Reset, Capsimax Powder, Chromium Picolinate, Caffeine, Nopal, and L-Carnitine Fumarate.
  • Dosage: Consuming two tablets daily, one with breakfast and one with lunch, makes it easy to integrate into daily routines.
  • Price: PhenQ is priced around $70 monthly, which is a higher cost but offers a multi-action framework that justifies the investment for many.

What I noticed most about PhenQ was how it successfully combined appetite suppression, a metabolism boost, and enhanced energy levels.

The a-Lacys Reset blend promotes thermogenesis, facilitating quicker fat loss. I didn't experience any jitters or sleeplessness, a common dilemma with other supplements.

Read my in-depth PhenQ review for my experience and a formula breakdown.

PhenGold

Though newer to the scene, PhenGold has quickly made a mark with its thoughtful formulation, which targets substantial fat loss while preserving muscle integrity.

  • Ingredients: This blend comprises 500mg of green tea extract, 300mg of L-tyrosine, 250mg of L-theanine, 225mg of caffeine anhydrous, 200mg of Rhodiola rosea root, and 150mg of DMAE.
  • Dosage: Three capsules daily, taken alongside meals, is a straightforward schedule to follow.
  • Price: At approximately $50 per month, PhenGold stands as a cost-effective choice.

PhenGold's mix of green tea extract, caffeine, and L-theanine sustained a smooth energy surge without unwelcome jitters in my trials.

The added Rhodiola Rosea and DMAE boosted focus during exercise sessions. The regimen of three capsules didn't disturb my digestive system, fitting neatly into meal times.

For those comparing to Skald, PhenGold emphasizes a blend of energy enhancement and fat reduction, albeit with different priorities, such as muscle conservation and mental sharpness.

At its price point, it presents substantial value, especially for users keen on maintaining muscle tone alongside weight reduction efforts.

Read my in-depth PhenGold review for my experience and a formula breakdown.

Frequently Asked Skald Fat Burner Questions

How Do I Take Skald Fat Burner?

To start with Skald Fat Burner, take one capsule daily for the first three days. This allows you to gauge your body's response to the supplement.

If you find it agreeable, the dosage can be increased to two capsules each day—one in the morning and another in the early afternoon.

Given its high caffeine content, avoiding taking it later in the day is wise to sidestep potential sleep disturbances.

It's always important to adhere to the product label instructions and consult with a healthcare professional if any concerns arise.

Can I Take Skald Fat Burner With Other Supplements?

Integrating Skald Fat Burner with other supplements requires careful consideration.

The high caffeine content suggests avoiding any additional caffeinated products to avert overstimulation and side effects like jitters or palpitations.

How Quickly Will I See Results?

The timeframe for noticing results varies greatly from person to person and relies on factors including diet, exercise habits, and individual metabolism. Many users report experiencing increased energy and reduced appetite within the first week.

However, more notable weight and body composition changes may require several weeks of consistent use paired with a healthy lifestyle.

Where Can I Buy Skald Fat Burner?

For those interested in trying Skald Fat Burner, it is available for purchase from various online platforms.

You can visit the official website or check reputable sites like Amazon and other health supplement stores. Ensure to buy from trusted sources to confirm the authenticity and effectiveness of the product.

Summary

Skald Fat Burner is a low-dose fat burner disguised under a proprietary blend. This means you can't believe what's in the weight loss supplement. Instead, Zmyra discloses all its ingredients quantities and employs significantly more potent ingredients to burn body fat effectively.

===>Check Latest Zmyra Discounts & Deals<===

References

  1. Clark, K. S., Coleman, C., Shelton, R., Heemstra, L. A., & Novak, C. M. (2019). Caffeine enhances activity thermogenesis and energy expenditure in rats. Clinical and Experimental Pharmacology and Physiology, 46(5), 475-482.
  2. Dulloo, A. G., Geissler, C. A., Horton, T., Collins, A., & Miller, D. S. (1989). Normal caffeine consumption: influence on thermogenesis and daily energy expenditure in lean and postobese human volunteers. The American journal of clinical nutrition, 49(1), 44-50.
  3. Jongkees, B. J., Hommel, B., Kühn, S., & Colzato, L. S. (2015). Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands—A review. Journal of psychiatric research, 70, 50-57.
  4. Hursel, R., Viechtbauer, W., & Westerterp-Plantenga, M. S. (2009). The effects of green tea on weight loss and weight maintenance: a meta-analysis. International journal of obesity, 33(9), 956-961.
  5. Shixian, Q., VanCrey, B., Shi, J., Kakuda, Y., & Jiang, Y. (2006). Green tea extract thermogenesis-induced weight loss by epigallocatechin gallate inhibition of catechol-O-methyltransferase. Journal of medicinal food, 9(4), 451-458.
  6. De Medina, F. S., Gamez, M. J., Jimenez, I., Jimenez, J., Osuna, J. I., & Zarzuelo, A. (1994). Hypoglycemic activity of juniper “berries”. Planta medica, 60(03), 197-200.
  7. Cheshier, B. (2021). The Effect of White Willow Bark on Delayed Onset Muscle Soreness (Doctoral dissertation, Oklahoma State University).
  8. Fernández-Lázaro, D., Mielgo-Ayuso, J., Córdova Martínez, A., & Seco-Calvo, J. (2020). Iron and physical activity: Bioavailability enhancers, properties of black pepper (bioperine®) and potential applications. Nutrients, 12(6), 1886.

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